Skullcap was used formerly for nervous disorders, including hysteria, nervous tension, epilepsy and chorea. It is used to support exhausted nerves resulting from mental and physical exhaustion, maintain normal balance in times of muscular tension, and to support normal sleep patterns. Skullcap has a calming and relaxing effect on the body and can be used during the day to restore balance to an overworked individual, or in the evening to promote normal healthy sleep.

Stress and Anxiety Relief: Skullcap is known for its calming properties, and it may help alleviate stress and anxiety.

Sleep Aid: Some people use skullcap to promote better sleep and manage insomnia due to its relaxant effects.

Anti-Inflammatory Actions: The herb contains compounds that exhibit anti-inflammatory properties, potentially aiding in reducing inflammation in the body.

Antioxidant Content: Skullcap is rich in antioxidants that help combat oxidative stress and support overall cellular health.

Neuroprotective Effects: Research suggests that skullcap may have neuroprotective properties, potentially benefiting brain health.

Mood Regulation: It is believed that skullcap may influence neurotransmitters, contributing to mood regulation and emotional well-being.

Anti-Spasmodic Properties: Skullcap has been traditionally used as an anti-spasmodic agent, potentially helping with muscle spasms and tension.

Traditional Herbal Medicine: In traditional medicine, skullcap has been used for various conditions, including headaches, nervous tension, and convulsions.