Chamomile provides effective treatment for health problems as diverse as

indigestion and acidity, travel sickness, cramps, inflamed skin, and poor sleep. Chamomile will serve well in treating muscle tension and as a mild sedative and relaxant, it can help to ease anxiety and nervous stress that interferes with normal

digestive function.  From mouth ulcers and stomach ache to colic and looseness,chamomile will soothe inflammation, acidity, and cramps and encourage effective recovery.

Use 2 tsp - 1 tbsp per cup of spring water. Add herbs to water, cover the pot with a lid and bring water to boil. Once boiling, put to low and simmer low 20-25 mins covered. 

Relaxation: Chamomile tea is known for its calming properties, helping to ease stress and promote relaxation.

Improved Sleep: The mild sedative effects of chamomile may contribute to better sleep quality, making it a popular bedtime choice.

Digestive Support: It can aid digestion, relieving symptoms of indigestion and bloating.

Stress Reduction: Chamomile tea may help reduce cortisol levels, offering a natural way to manage stress.

Anti-Inflammatory: With anti-inflammatory properties, it may alleviate conditions like mild skin irritations and inflammation.

Boosted Immunity: The tea's antioxidant content supports the immune system, potentially enhancing overall health.

Menstrual Relief: Some women find relief from menstrual cramps through chamomile tea, thanks to its muscle-relaxant properties.

Gastrointestinal Relief: Chamomile may assist in soothing gastrointestinal issues, such as irritable bowel syndrome (IBS).

Chamomile Flowers (Matricaria

chamomilla)

If you are currently on medication, consult with your holistic doctor. Speak with a holistic doctor if you're taking medications. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. 

For educatonal purposes only. This web site's purpose is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your holistic physician before implementing any changes in your exercise or lifestyle habits, especially if you have problems or are taking medications of any kind.